So I didn't get the job which leaves me second-guessing everything from my outfit choices to my writing samples. I did ask them to consider me for another open position but still no word.
Not getting the job sent me into a pretty major depression that lasted Thursday night through Saturday. I actually slept till 1pm Saturday. While I'm a self proclaimed "sleep monster," 1pm is WAY late for me. I felt like I had made so many preparations just in case I got the job -- The spiritual healer, acupuncture, etc. that I was finally ready to work again. But secretly, I think I was happy that I didn't get the job so I wouldn't have to put myself and others through another manic "I can't take this job" episode. And, oddly enough, that made me secretly happy. That makes very little sense, I know, but just pretend like you understand.
So that leaves me here. My new unemployment package kicks in next week (I hope) and I'm still waiting for law schools to let me know if I got in. These next few weeks will just involve a lot of sitting and waiting. Oh, and checking the mail box. I'm pretty sure they still send out big and little envelopes like they did back in '01-'02 for undergrad decisions.
Oh, and my friend and I decided to become responsible adults starting tomorrow. That pretty much only involves us getting out of bed by 8am but it's a step! And we're on a mission to only spend money necessary items -- Even if that means saying "no" to cute shoes in order to afford new bath towels. Being an adult sucks sometimes.
Over and out!
Panic Girl
Showing posts with label acupuncture. Show all posts
Showing posts with label acupuncture. Show all posts
Tuesday, March 16, 2010
Sunday, March 7, 2010
Reiki and Jin Shin Jytsu
On Saturday, I visited my friend's neighbor, a specialist in what can best be described as the healing arts. When I started this mission to defeat my anxiety and panic disorder, I vowed to try anything and everything so I figured a little spiritual healing couldn't hurt.
I arrived at 11am Saturday morning not sure what to expect. She introduced me to her dogs and had me lay down on a massage table. She turned on some new age "breeze and birds chirping" music and checked my pulses. My body was asking for jin shin jytsu, a form of acupressure, so she went to work. For about an hour and a half, she worked on two pressure points at a time. I became increasingly relaxed and the butterflies in my stomach finally settled after about 15 minutes.
When I was done, I felt relaxed but I think that may have just been a placebo effect. I didn't feel as invigorated as I did with acupuncture but I was definitely more relaxed. Overall, I'm not sure I want to go back -- My feet told her I should go back to her five times. At $60 per session, I'm not sure I can swing it financially. Plus, I'm not sure if I really believe in it. She's an incredibly nice person and she really needs the money, but I would much rather have a massage or more acupuncture.
Overall, my weekend of Eastern medicine was pretty cool. I'll see where the week takes me anxiety-wise and maybe I'll send the spiritual healer an email to book another session.
Such a boring post! Night!
Panic Girl
I arrived at 11am Saturday morning not sure what to expect. She introduced me to her dogs and had me lay down on a massage table. She turned on some new age "breeze and birds chirping" music and checked my pulses. My body was asking for jin shin jytsu, a form of acupressure, so she went to work. For about an hour and a half, she worked on two pressure points at a time. I became increasingly relaxed and the butterflies in my stomach finally settled after about 15 minutes.
When I was done, I felt relaxed but I think that may have just been a placebo effect. I didn't feel as invigorated as I did with acupuncture but I was definitely more relaxed. Overall, I'm not sure I want to go back -- My feet told her I should go back to her five times. At $60 per session, I'm not sure I can swing it financially. Plus, I'm not sure if I really believe in it. She's an incredibly nice person and she really needs the money, but I would much rather have a massage or more acupuncture.
Overall, my weekend of Eastern medicine was pretty cool. I'll see where the week takes me anxiety-wise and maybe I'll send the spiritual healer an email to book another session.
Such a boring post! Night!
Panic Girl
Labels:
accupressure,
acupuncture,
anxiety,
jin shin jytsu,
panic attacks,
reiki,
spiritual healing
Friday, March 5, 2010
Acupuncture - My saving grace?
Today I had my first acupuncture treatment. I have been talking about getting it for years (starting with migraines, now for anxiety). I was late because the office was about 45 minutes south of where I live. I, of course, gave myself 30 to get there. I hate being late but lately I can't seem to get out of bed without hitting the snooze for an hour and a half -- no joke.
When I got there, I had to spill my guts to another stranger -- But a stranger I knew I could trust. I gave her the basics: What my anxiety feels like, what triggers it, what I've done to combat it, etc. Then she went to work with the teeny needles. I was already feeling nervous about the potential job offer so being left in a room face down for an hour alone wasn't sitting well with me. Surprisingly, the needles didn't bother me in the slightest.
Towards the end of the treatment, I was actually listening to the subtle nuances in the new-age music and drifting off into a daze. When the acupuncturist came in to remove my needles, I felt refreshed but still hesitant. I knew I shouldn't expect all of my problems to be taken away by two dozen needles. By the time I got to my car, I felt like I was floating. It may have just been the hour of relaxation but I actually felt calm. By the time I got to my "office," I reflected on what I felt like. I felt as though I was buzzing. Like I had this subtle energy running through my body. It may have all been a placebo effect but I felt wonderful regardless.
As for the job, no news yet. Which may be bad news. They're looking to hire ASAP. But who knows with this economy (btw -- I think the phrase "THIS ECONOMY" should be banned. So from here on out, no more "THIS ECONOMY.")
And I'm trying spiritual healing tomorrow. It's with my friend's neighbor. Raised Catholic, my parents were wary when I first told them. But when I assured them this isn't religious, it's not a cult, and no one will own my soul, they warmed up to the idea.
Time for bed! Still sleepy from all the extra Xanax this week. Ompf.
xoxo,
Panic Girl
When I got there, I had to spill my guts to another stranger -- But a stranger I knew I could trust. I gave her the basics: What my anxiety feels like, what triggers it, what I've done to combat it, etc. Then she went to work with the teeny needles. I was already feeling nervous about the potential job offer so being left in a room face down for an hour alone wasn't sitting well with me. Surprisingly, the needles didn't bother me in the slightest.
Towards the end of the treatment, I was actually listening to the subtle nuances in the new-age music and drifting off into a daze. When the acupuncturist came in to remove my needles, I felt refreshed but still hesitant. I knew I shouldn't expect all of my problems to be taken away by two dozen needles. By the time I got to my car, I felt like I was floating. It may have just been the hour of relaxation but I actually felt calm. By the time I got to my "office," I reflected on what I felt like. I felt as though I was buzzing. Like I had this subtle energy running through my body. It may have all been a placebo effect but I felt wonderful regardless.
As for the job, no news yet. Which may be bad news. They're looking to hire ASAP. But who knows with this economy (btw -- I think the phrase "THIS ECONOMY" should be banned. So from here on out, no more "THIS ECONOMY.")
And I'm trying spiritual healing tomorrow. It's with my friend's neighbor. Raised Catholic, my parents were wary when I first told them. But when I assured them this isn't religious, it's not a cult, and no one will own my soul, they warmed up to the idea.
Time for bed! Still sleepy from all the extra Xanax this week. Ompf.
xoxo,
Panic Girl
Labels:
acupuncture,
anxiety,
panic attacks,
placebo,
spiritual healing,
Xanax
Thursday, March 4, 2010
Blogging Day 2
I had a second interview today with an amazing AMAZING local ad agency. It's the kind of agency I would die to work for but just the thought of them calling me to make me an offer is giving me horrible anxiety. I mean, I don't even know if they want to hire me and I'm freaking out. How insane is that?!?! My therapist put it best when she told me that I think catastrophically. I'm "what if-ing" myself to death.
On top of the job hunt (which wasn't/isn't much of a hunt because of the anxiety), I just applied to 12 (yes, 12) law schools. Only two of which I would consider attending because of the proximity to my comfort zone. I have a feeling that I'll get this job then be forced to choose between law school and the job. This makes me more anxious but I know in my heart that going back to school would be far more beneficial. My student loans would go into deferment and I would be able to land a higher paying job after graduation -- Plus the economy would (hopefully) improved by then.
Overall, I guess I'm scared of the unknown. I'm scared of starting a new job (something that NEVER bothered me in the slightest) and I'm scared to get my acceptance/rejection letters from law schools. But what scares me the most is that I'll never get my anxiety issued behind me. It's a chemical imbalance that can temporarily be fixed with medication but most likely, I'm stuck with it for life. I know that it could always be worse but for me, this is hell. I am in my own mental hell.
However, in my efforts to throw everything against the wall and hope that something sticks, I'm starting acupuncture tomorrow. I'm so beyond excited to try it. After that, I hope to start some spiritual healing but I need to research some people first. I refuse to give up on this! I applied to schools in Southern California and New York and hopefully some day soon, I can say that I'm a student living in Manhattan/San Diego/Los Angeles!
Sweet Xanax dreams,
Panic Girl
On top of the job hunt (which wasn't/isn't much of a hunt because of the anxiety), I just applied to 12 (yes, 12) law schools. Only two of which I would consider attending because of the proximity to my comfort zone. I have a feeling that I'll get this job then be forced to choose between law school and the job. This makes me more anxious but I know in my heart that going back to school would be far more beneficial. My student loans would go into deferment and I would be able to land a higher paying job after graduation -- Plus the economy would (hopefully) improved by then.
Overall, I guess I'm scared of the unknown. I'm scared of starting a new job (something that NEVER bothered me in the slightest) and I'm scared to get my acceptance/rejection letters from law schools. But what scares me the most is that I'll never get my anxiety issued behind me. It's a chemical imbalance that can temporarily be fixed with medication but most likely, I'm stuck with it for life. I know that it could always be worse but for me, this is hell. I am in my own mental hell.
However, in my efforts to throw everything against the wall and hope that something sticks, I'm starting acupuncture tomorrow. I'm so beyond excited to try it. After that, I hope to start some spiritual healing but I need to research some people first. I refuse to give up on this! I applied to schools in Southern California and New York and hopefully some day soon, I can say that I'm a student living in Manhattan/San Diego/Los Angeles!
Sweet Xanax dreams,
Panic Girl
Labels:
acupuncture,
anxiety,
depression,
interview,
job,
law school,
Panic,
panic attacks
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