Today I had my first acupuncture treatment. I have been talking about getting it for years (starting with migraines, now for anxiety). I was late because the office was about 45 minutes south of where I live. I, of course, gave myself 30 to get there. I hate being late but lately I can't seem to get out of bed without hitting the snooze for an hour and a half -- no joke.
When I got there, I had to spill my guts to another stranger -- But a stranger I knew I could trust. I gave her the basics: What my anxiety feels like, what triggers it, what I've done to combat it, etc. Then she went to work with the teeny needles. I was already feeling nervous about the potential job offer so being left in a room face down for an hour alone wasn't sitting well with me. Surprisingly, the needles didn't bother me in the slightest.
Towards the end of the treatment, I was actually listening to the subtle nuances in the new-age music and drifting off into a daze. When the acupuncturist came in to remove my needles, I felt refreshed but still hesitant. I knew I shouldn't expect all of my problems to be taken away by two dozen needles. By the time I got to my car, I felt like I was floating. It may have just been the hour of relaxation but I actually felt calm. By the time I got to my "office," I reflected on what I felt like. I felt as though I was buzzing. Like I had this subtle energy running through my body. It may have all been a placebo effect but I felt wonderful regardless.
As for the job, no news yet. Which may be bad news. They're looking to hire ASAP. But who knows with this economy (btw -- I think the phrase "THIS ECONOMY" should be banned. So from here on out, no more "THIS ECONOMY.")
And I'm trying spiritual healing tomorrow. It's with my friend's neighbor. Raised Catholic, my parents were wary when I first told them. But when I assured them this isn't religious, it's not a cult, and no one will own my soul, they warmed up to the idea.
Time for bed! Still sleepy from all the extra Xanax this week. Ompf.